Menopause
On this page, you will find everything you need to know about menopause.
What Is Menopause?
Menopause occurs when menstrual periods stop due to a decline in hormone levels, a natural condition affecting women as they age. This typically happens between the ages of 45 and 55.
- What Are the Symptoms of Menopause?
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- Physical Symptoms:
- Hot flashes: sudden sensations of heat or cold in the face, neck, or chest.
- Difficulty sleeping.
- Night sweats.
- Reduced sexual desire.
- Vaginal dryness, pain, and itching.
- Recurrent urinary tract infections.
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- Psychological Symptoms:
- Mood swings.
Problems with memory or concentration.
What Are the Causes of Menopause?
Menopause occurs when the ovaries cease producing eggs and the hormones progesterone and estrogen, either naturally as part of aging or due to surgical removal of the ovaries.
How Is Menopause Diagnosed?
Often, women notice symptoms without a formal diagnosis, with hot flashes and irregular menstrual cycles being the first indicators. A doctor may request hormone tests to confirm the diagnosis.
How Is Menopause Treated?
- Treatment is individualized and may include the following:
- Hormone therapy.
- Non-hormonal medications targeting menopause symptoms.
- Skin moisturizers for dryness.
- Antidepressants for mood swings.
- Medications for hot flashes or night sweats.
Cognitive behavioral therapy.
How Can Menopause be Prevented?
There is no way to prevent menopause.
What Are the Complications of Menopause?
- Long-term complications related to menopause are associated with decreased estrogen levels; some complications include:
- Cardiovascular diseases.
Osteoporosis.
When Should You See a Doctor?
Consult your doctor if menopause symptoms affect your daily life.
Frequently Asked Questions
Should I avoid certain foods or drinks during menopause?
Avoid spicy or hot foods and drinks if you experience hot flashes.
Is it safe to use hormonal medications?
