This page will help you prepare and respond appropriately by providing first aid for dehydration.
When Does Dehydration Occur?
Dehydration occurs when your body does not have enough water and fluids, or loses a large amount of fluids.
What Are the Symptoms of Dehydration?
- Feeling thirsty
- Dark yellow urine
- Changes in urine odor
- Reduced frequency of urination
- Feeling dizzy or tired
- Dry skin
- Dry mouth
- Painful muscle cramps
How Do You Deal with Dehydration?
- Help the affected person sit and rest
- Give the person water and assist them in drinking it, or provide over-the-counter oral rehydration solution
- Monitor the person's condition. If their condition does not improve or they appear very tired, call emergency services
Emergency Numbers In Gulf Countries:
– Oman: 9999
– Saudi Arabia: 997
– Kuwait: 112
– Qatar: 999
– UAE: 998
– Bahrain: 999
– Yemen: 195
