Mental Health is Essential

Adolescents’ mental health is reflected in their behavior and how they manage their lives. Therefore, the campaign “Mental Health is Essential” was launched to raise awareness among parents about the importance of mental health, not ignoring it, and changing the societal perspective towards it.

1 / 15

Feeling nervous, anxious, or on edge

2 / 15

Not being able to stop or control worrying

3 / 15

Worrying too much about different things

4 / 15

Being so restless that it is hard to sit still

5 / 15

Becoming easily annoyed or irritable

6 / 15

Feeling afraid as if something awful might happen

7 / 15

Little interest or pleasure in doing things

8 / 15

Feeling down, depressed, or hopeless

9 / 15

Trouble falling or staying asleep, or sleeping too much

10 / 15

Feeling tired or having little energy

11 / 15

Poor appetite or overeating

12 / 15

Feeling bad about yourself — or that you are a failure or have let yourself or your family down

13 / 15

Trouble concentrating on things, such as reading the newspaper or watching television

14 / 15

Moving or speaking so slowly that other people could have noticed, or the opposite — being so fidgety or restless that you have been moving around a lot more than usual

15 / 15

Thoughts of hurting yourself in some way

شارك الإختبار

Awareness Materials

الصحة النفسية يبيلها تنفس
الصحة النفسية يبيلها أفكار
الصحة النفسية يبيلها محاولة
الصحة النفسية يبلها متعة
الصحة النفسية يبلها تدوين
راحتك النفسية نتاج تفكيرك الصحيح
الصحة المفسية يبيلها اهتمام
الصحة النفسية يبيلها مختص
الصحة النفسية يبيلها مواجهة
الصحة النفسية يبيلها تفهّم
الصحة النفسية يبيلها شجاعة
الصحة النفسية يبيلها مُلاحظة
الصحة النفسية يبيلها علاج حقيقي
الصحة النفسية يبيلها احتواء

Awareness Guide

كن صديق ابنك المراهق كن صديق ابنك المراهق

Campaign Visuals

ما هو الاكتئاب؟
ما الفرق بين مشاعر الحزن والاكتئاب؟