How to Choose Your Toothpaste
Through this page, your questions will be answered before purchasing any toothpaste.
WhatIsToothpaste?
Toothpaste contains several components that help maintain dental health and protect against decay and oral diseases, such as gingivitis, among others.
What Should You Look for in Toothpaste?
- Make sure these ingredients are present when you purchase toothpaste:
Fluoride:
- It is one of the most important components to consider when choosing toothpaste, as it helps prevent decay and gum diseases, and strengthens tooth enamel.
Calcium Carbonate:
- This is also a crucial ingredient in selecting the appropriate toothpaste, as it helps remove stains and food residue from the teeth.
Sodium Lauryl Sulfate:
Sodium lauryl sulfate is used to create foam while brushing. However, toothpaste containing this ingredient may not be suitable for some individuals with sensitive teeth, as it can cause irritation or tooth erosion. It should be avoided if there are ulcers or inflammations in the mouth.
Frequently Asked Questions
What are the correct ways to use toothpaste?
A small amount is placed on the brush, and each jaw is brushed separately with a circular motion, covering the gums and teeth. It’s preferable to use a toothbrush with soft or medium bristles, and the brushing duration should not be less than 40 seconds.
When should you dispose of toothpaste?
Ensure the expiration date does not exceed two years; the effectiveness of fluoride decreases if it continues to be used more than a year after the product is opened.
Is vinegar beneficial for cleaning teeth?