حليب الشوك (Milk Thistle)

المكملات الغذائية
2026-02-02

شارك الموضوع:

Milk Thistle

(Supplements)

Learn throughthis topic about Milk Thistle

But remember that a healthy and balanced diet provides the body’s needs.

Whatis Milk Thistle?

It is a plant native to Europe, and people have used it for more than two thousand years as a treatment for liver disorders, the bile duct, and gallbladder problems. It is also known as silymarin. It is a substance found inside the seeds of the Milk Thistle plant.

What are the sourcesof Milk Thistle?

From the seeds and fruits of the Milk Thistle plant, its native origin is Europe, and it also grows throughout the eastern United States, California, South America, Africa, Australia, and Asia. Milk Thistle is available, like most supplements and herbs, in capsule, tablet, or liquid extract form.

What isthe limit of using Milk Thistle?

There are not enough studies to determine the appropriate supplement doses. Consult your doctor before use.

What are the effects of excessive Milk Thistle consumption?
Although Milk Thistle is a safe supplement when taken in specified doses, there are some side effects when consumed incorrectly, and these include:
Digestive problems (diarrhea, constipation, nausea, vomiting, bloating).
Itching.Asteraceae
Headache.
Allergic reactions (especially for those who suffer from allergies to plants of the Asteraceae family, such as ragweed and chrysanthemum).

Diabetic patients: Milk Thistle may lower blood sugar levels, so monitor blood sugar carefully, and consult a doctor before use.

Hormone-sensitive tumors: Milk Thistle may affect estrogen levels. women with breast, uterine, or ovarian cancer, endometriosis, or uterine fibroids should avoid the supplement, or consult a doctor before use.
Milk Thistle may interact with some medications, such as:
Diabetes medications.
Raloxifene – for treating osteoporosis.
Simeprevir – for treating hepatitis c.

Sirolimus – an immunosuppressant.

Some blood-thinning medications, such as Warfarin.

Frequently Asked Questions(FAQ):

Is Milk Thistlesafe for everyone?

Milk Thistle is safe for most adults who are not pregnant, but it may cause some side effects, especially for people with certain conditions, such as diabetes and some tumors, so pregnant women, children, and people allergic to certain plants , such as chrysanthemum, should avoid it.