Home Blood Pressure Monitor
This page will answer your questions using a home blood pressure monitor.
What is a Home Blood Pressure Monitor?
A home blood pressure monitor is a device used at home to measure blood pressure levels in the body.
Usage Guidelines:
- Tips before starting to use the device:
- Read the device’s instructions and guidelines
- Avoid caffeine, alcohol, smoking, and exercise for at least 30 minutes before measuring your blood pressure.
- It is preferable to
- Sit quietly for at least five minutes before taking a blood pressure measurement.
Steps to Follow:
- 1. Sit with your feet flat on the ground, rest your back against the chair, and place your arm on a table or another flat surface.
- 2. After sitting, wrap the cuff snugly around the upper part of your arm, making sure not to place it over clothing.
- 3. Press the power button to start the device. The cuff will
- 4. When complete, the device’s screen will display the blood pressure reading, which consists of two numbers.
- 5. Record each blood pressure reading so you can track your progress and discuss it with your doctor over time.
Frequently Asked Questions:
What should you look for when buying a home blood pressure monitor?
- Ensure the device
- Check that the device includes an instruction manual with usage guidance and after-sales support information.
- Ensure the cuff fits your arm. If it is too large or too small, the reading will not be accurate.
- Identify any additional features you want in a blood pressure monitor. Some screens record your average readings, log your measurements over time, and save them. Some include an electronic screen for easier use.
When should you dispose of a home blood pressure monitor?
- If the product has an expiration date, dispose of it after it expires, usually when it loses accuracy in measuring blood pressure levels.
- If there is no expiration date, follow the guidelines on the product for signs indicating it is no longer fit for use.
- If there are no guidelines or an expiration date, contact the customer service responsible for the product or the unified customer service number in your country.
