Pillows
This page will answer your questions prior to using pillows.
What Is a Pillow?
A bag made of fabric filled with soft materials, used to support and cushion the head during sleep or rest.
- Pillows are usually categorized based on their filling, which can include natural or synthetic materials, or a combination of both. Types of pillows include:
- Memory pillows, also known as viscoelastic foam pillows, which change their shape in response to heat and pressure.
- Feather pillows.
- Cotton pillows.
Wool pillows.
Usage Guidelines
Ensure the pillow supports the natural curve of the neck and is comfortable.
Frequently Asked Questions
What are the signs to discard pillows?
It is recommended to replace the pillow every one to two years.
- What should you consider when buying a pillow?
- A high pillow may cause an uncomfortable neck position, leading to strain on the back, neck, and shoulder muscles.
- Ensure you select a pillow that maintains the alignment of the neck with the chest and lower back.
