آلام الرقبة (Neck Pain)

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Neck Pain

 

This page willhelp answeryour questions.

What isNeck Pain?

Neck pain is a common condition that can be caused by many different factors affecting most people at some point in their lives. Most cases of neck pain resolve on their own within a few days. They seldom indicate something more serious.

What are the Causes of Neck Pain?

  • Common causes of neck pain include:
  • Incorrect standing or sitting posture.
  • Sleeping in an improper position.
  • Stress.
  • Injuries.
  • Prolonged use of a desktop computer or laptop.
  • Herniated disc.
  • Wear and tear of the neck bones, which is a natural part of aging.

Degeneration of spinal discs(cervical spondylosis) isalso a naturalpart of aging.

How is Neck Pain Managed? Tips that May Help You Reduce Neck Pain.

  • The best ways to treat most neck pain include:
  • Try to keep moving your neck as much as possible.
  • Stay active.

Applying heat pads or ice packs can help relieve stiffness and pain.

You may ask your doctor about pain relievers, and they might suggest an anti-inflammatory cream or gel.

Some physical treatments might bebeneficial, such as physical therapy,chiropractic care, osteopathy, or acupuncture.

If your neck pain does not improve with massage and physical therapy, your doctor may investigate the underlying cause. Severe long-term neck pain is sometimes treated with cortisone injections or surgery in very rare cases.

When Should You See a Doctor?

  • You should see a doctor if you experience:
  • Severe pain.
  • The pain is getting worse.
  • The pain has not subsided during the first week or so.
  • You have afever, sweat,or chills.
  • You have numbness, tingling, or pins and needles.
  • You have a weakness in your arms or legs.

 

You begin experiencing bladder or bowel difficulties.

Frequently Asked Questions:

When is neck pain considered serious and requires a prompt visit to the doctor?

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