رهاب الخلاء (Agoraphobia)

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Agoraphobia

(Diseases)

On this page, you will find everything you need to know about Agoraphobia.

What is Agoraphobia?

Agoraphobia is an anxiety disorder characterized by a specific fear of certain places or situations where the person feels anxious or panicked, such as open spaces, crowded areas, or places where escape might seem difficult.

What are the symptoms of Agoraphobia?

Excessive sweating.

Abdominal pain.

  • What causes Agoraphobia?
  • The exact cause of agoraphobia is not fully understood, but several factors increase the risk, including:
  • Having panic attacks.
  • Responding to panicattacks withexcessive fear.
  • Having other types of phobias.
  • Having other anxiety disorders.

Family history.

Experiencing stressful life events, such as the death of a loved one, assault, or abuse, especially during childhood.DSM-5). 

How is Agoraphobia diagnosed?

A doctor will take a medical history and perform a physical examination. Additional steps may be taken as needed, such as:

  • Using the criteria outlined in the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5).
  • How isAgoraphobia treated?.
  • Treatment varies based on the individual’s condition and may include:
    • Cognitive Behavioral Therapy (CBT) sessions
    • Certain medications, such as antidepressants and anti-anxiety medications
    • Adopting a healthy lifestyle, including:
    • Avoiding alcohol.
    • Reducing caffeine intake.

Following a healthy diet.

Regular physical activity.

Practicing breathing exercises.

Depression.

Alcohol or drug abuse.

 

Suicidal thoughts and behaviors.

When should you see a doctor?

You should consult a doctor if you believe you may be suffering from agoraphobia and if anxiety is interfering with your daily life.

 

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