Social Anxiety Disorder
(Diseases)
On this page, you will find everything you need to know about Social Anxiety Disorder.
What is Social Anxiety Disorder?
- Social Anxiety Disorder (previously known as Social Phobia) is a mental health condition in which the affected person experiences intense and persistent fear of being negatively judged and/or watched by others.
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- What are the symptoms of Social Anxiety Disorder?
- Psychological symptoms:
- Excessive self-consciousness and anxiety in everyday social situations.
- Intense worry for days, weeks, or even months before an upcoming social event.
- Intense fear of being watched or judged by others, especially by unfamiliar people.
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- Fear of acting in ways that may embarrass or humiliate the individual.
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- Fear that others will notice their nervousness.
- Physical symptoms:
- Facial blushing.
- Shortness of breath.
- Upset stomach or nausea.
- Trembling.
- Rapid heartbeat or chest tightness.
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- Sweating or hot flashes.
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- Dizziness or fainting.
- Behavioral symptoms:
- Avoiding social situations to a degree that limits activities or disrupts one’s life.
Staying silent or hiding to avoid attention and embarrassment.
A strong dependence on having someone around when going out.
- What causes Social Anxiety Disorder?
- The exact cause of Social Anxiety Disorder is not fully understood. However, several factors may contribute, such as:
- Genetics.
Stressful or traumatic experiences.
Children raised by overly strict or controlling parents may be more likely to develop Social Anxiety Disorder.
- How isDSMit diagnosed?
A doctor will take a medical history and perform a physical examination. Additional steps may be taken as needed, such as:
Using the criteria outlined in the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5), published by the American Psychiatric Association.
- How is Social Anxiety Disorder treated?
- Treatment varies depending on the individual and may include:
Cognitive Behavioral Therapy (CBT) sessions.
Certain medications, such as antidepressants and anti-anxiety medications.
How can Social Anxiety Disorder be prevented?
- There is no known way to prevent Social Anxiety Disorder entirely, but many of its symptoms can be reduced through treatment.
- What are the complications of Social Anxiety Disorder?
- Depression.
- Poor performance at school or work.
- Substance abuse as a way to cope with anxiety.
- Difficulty sleeping (insomnia).
- Digestive or bowel problems.
- Chronic pain or headaches.
Social isolation.
Suicidal thoughts in severe cases.
When should you see a doctor?
- It is recommended to see a doctor if you notice that you fear and avoid ordinary social situations because they cause embarrassment, anxiety, or panic.
Frequently Asked Questions:
What is the difference between Social Anxiety Disorder and Agoraphobia?
While both Social Anxiety Disorder and Agoraphobia involve anxiety in public places, they are two distinct conditions.