Patellofemoral Pain Syndrome
(Diseases)
On this page, you will find everything you need to know about patellofemoral pain syndrome.
What is patellofemoral pain syndrome?
- Patellofemoral pain syndrome, also known as “runner’s knee,” causes pain in or around the patella (kneecap). It may affect one or both knees and it affects both children and adults.
- What are the symptoms of patellofemoral pain syndrome?
- Pain during activities that involve bending the knee.
Pain after sitting for long periods.
Pain that worsens with changes in activity type or intensity.
- What are the causes of patellofemoral pain syndrome?
- The exact cause is unknown, but several factors may increase the risk, such as:
- Overuse of the knee joint.
- Weakness in the muscles surrounding the knee.
- Improper use of equipment or Poor exercise form.
Not wearing appropriate shoes for each sport.
Hard sports surfaces.
- How is patellofemoral pain syndrome diagnosed?
- The doctor will take a medical history and perform a physical examination. Further tests may be ordered if necessary, such as:
X-rays.
Magnetic Resonance Imaging (MRI).
- What are the treatment options for patellofemoral pain syndrome?
- Treatment depends on the case and may include:
- Rest and reduce certain activities.
- Applying ice.
- Elevating the leg.
- Using compression bandages.
- Medications such as anti-inflammatory drugs.
Physical therapy.
Surgery.
How can patellofemoral pain syndrome be prevented?
- Prevention methods include:
- Maintaining a healthy weight.
- Wearing proper footwear for your activities.
Stretching and warming up before activity.
Increasing the intensity of physical training gradually.
What are the complications of patellofemoral pain syndrome?
Severe knee pain.
When should you see a doctor?
It is advisable to see a doctor if you experience severe knee pain that prevents you from performing your daily activities.
Frequently Asked Questions:
