حرقان المعدة (Heartburn)

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Heartburn

 

This page will help you answer your questions about heartburn.

What is Heartburn?

Heartburn is the feeling of a burning pain or discomfort in the chest or throat, often occurring after eating. It results from stomach acid leaking into the esophagus, the tube that carries food from the mouth to the stomach.

What are thecauses of heartburn?

Heartburn occurs when the muscle connecting the mouth to the stomach relaxes toallow food to enter, causing stomach acid to leak into the esophagus. Thisresults in a burning sensation, pain, and irritation, known as acid reflux.

  • It can also occur due to – excessive stomach acid secretion, especially when a person feels stressed or anxious. Other causes include:. 
  • Certain foods and beverages, including coffee, tomatoes, chocolate, and fatty or spicy foods.. 
  • Being overweight.. 
  • Smoking. .
  • Alcohol consumption.. 
  • Pregnancy. ( ).

Certain medications, such as non-steroidal anti-inflammatory drugs (such as ibuprofen).

How to deal with heartburn? Tips for preventing heartburn.

  • Most people experience heartburn occasionally. It can be managed through lifestyle changes, such as:
  • Avoid foods and beverages that exacerbate symptoms, like fatty foods, chocolate, spicy foods, and coffee.
  • Maintain a healthy weight if you are overweight.
  • Quit smoking if you are a smoker.
  • Divide your meals into small portions spread throughout the day.
  • Have dinner two to three hours before bedtime.
  • Avoid reclining after eating.

Chew your food slowly..

You may also relieve symptoms by taking over-the-counter antacids, which neutralize stomach acid. If you are pregnant, consult your doctor about whether these medications are safe.

  • When should you see a doctor? . 
  • If you experience heartburn symptoms all the time.. 
  • If you suffer from severe and frequent symptoms..
  • If you have difficulty swallowing. .
  • If you experience vomiting or find blood in your vomit.. 
  • If you experience unexplained weight loss. .
  • If you have been taking over-the-counter antacids for more than two weeks and continue to have heartburn symptoms..
  • If heartburn symptoms persist even after taking prescribed medications from your doctor..

 

If you have severe hoarseness in your voice or wheezing.

Frequently Asked Questions:

What Are the Triggers for Heartburn, or Foods that Worsen It?

  • Heartburn in some people may result from eating habits and lifestyle, such as:
  • Eating large amounts of food.
  • Eating rightbefore bedtime..
  • Stress and anxiety.
  • Wearing tight stomach belts for extended periods.
  • Smoking.
    • Certain foods, such as:
    • Citrus fruits and citrus juices.
    • Chocolate.
    • Mint.
    • Fried foods.
    • Foods rich in fats.
    • Tomatoes and their products.
    • Alcohol.
    • Caffeinated beverages.

 

 

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